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Blending tradition, care and sustainability, Koala Tea has been producing certified organic herbal blends in the Northern Rivers for more than 30 years

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Paucus carota var. sativus – daucus is Latin for carrots and karoton the Greek word for wild carrots.

ORIGINS

Native to many regions, including parts of Europe, northern Africa, Afghanistan and central Asia. First used as medicine, carrots come in many colours. Purple carrots arrived in Western Europe from the Middle East in the Middle Ages. After considerable selection, these evolved into yellow ones, and it wasn’t until much later that a mutation which had the orange pigment appeared.

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RETREAT TO RECONNECT

Vibration of the Heart Retreats offer intentional immersive journeys in sacred places, blending ceremony, presence and community to support self-discovery and deep connection. Upcoming events include a 4–8 September retreat in France, a Spring Day Retreat in NSW on 25 October, a Summer Retreat in January next year (NSW) and a Sri Lanka immersion over 18–25 April 2026.

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Tulsi (Ocimum tenuiflorum), commonly known as holy basil, is a sacred herb in India and a powerhouse of benefits.

Tulsi is a versatile herb with many health benefits. As well as supporting digestion and relieving cramping and bloating, it can also ease the congestion of colds.

A morning cup of tulsi tea can provide calming, soothing effects and it is believed to improve mental focus. Tulsi imparts a bright, spicy flavour reminiscent of clove, cinnamon and mint. Use it in stir-fries, chutney, salads, smoothies or a seasonal pesto.

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With winter on its way, Issue 36 of Pip is packed with nourishing ideas to help you stay productive, warm and connected. Whether you’re keen to get your winter greens thriving or finally give sourdough a go, this issue is filled with practical how-tos and thoughtful inspiration. We take a deep dive into frost-proofing your vegie patch, guide you through simple and accessible cheesemaking, and show you how to prune or plant raspberries for a future flush of fruit.

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Hops (Humulus lupulus) has been traditionally used in herbal medicine for its relaxing action on the nervous system.

If you’re having trouble sleeping or feeling stressed, hops might be a remedy. The dried flowers can be added to a lavender eye pillow to help soothe tension headaches, toothaches and earaches while the bitter taste supports digestive function. Hops can be used with lemon balm, chamomile or mint in herbal teas to ease indigestion.

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The world may seem a little crazy right now. The future may seem a bit uncertain, but a lot of the forces causing this uncertainty are far out of our control.

In times like these it is possible to feel a little helpless but I feel that focusing on the things you can do in your own corner of the world is much more reassuring and beneficial than getting overwhelmed by the state of the world.

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