Pip Magazine
Tulsi (Ocimum tenuiflorum), commonly known as holy basil, is a sacred herb in India and a powerhouse of benefits.
Tulsi is a versatile herb with many health benefits. As well as supporting digestion and relieving cramping and bloating, it can also ease the congestion of colds.
A morning cup of tulsi tea can provide calming, soothing effects and it is believed to improve mental focus. Tulsi imparts a bright, spicy flavour reminiscent of clove, cinnamon and mint. Use it in stir-fries, chutney, salads, smoothies or a seasonal pesto.
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