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Update 1: Using a heart rate monitor to better manage MECFS (including HRV)

Submitted by Aurora Christialis on Sun, 08/01/2021 - 19:32
In mid June, I talked about using a heart rate monitor to better manage MECFS. I thought it might be useful to post an update and let you know how it’s going. And I’m adding information about another useful measurement, ...

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Top of the Crops Free PDF Download

Submitted by Aurora Christialis on Wed, 04/15/2020 - 19:59

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Vegan Sourdough Pancakes

Submitted by Aurora Christialis on Fri, 11/22/2019 - 16:39

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Filling the Hungry Gap

Submitted by Aurora Christialis on Mon, 03/19/2018 - 15:21
This is the time of year when vegetable gardeners grumble about the ‘hungry gap’. A problem for annual vegetable growers, this is the spring period …
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Soil Fertility Factors

Submitted by Aurora Christialis on Sun, 03/18/2018 - 13:46
The fertility of soil is not just down to the presence of certain mineral nutrients; the soils ability to support the abundant and healthy growth …
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Permaculture Design – Thinking Like an Ecosystem

Submitted by Aurora Christialis on Wed, 12/20/2017 - 15:54
Permaculture is often difficult to define as it is not so much A Thing, as a way of thinking. It is in essence an ecological …
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Permaculture Gardening – Edible Ecosytems

Submitted by Aurora Christialis on Wed, 11/15/2017 - 15:32
Most people interested in practicing permaculture are doing so in a domestic situation – a house or apartment with a garden or in a community …
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