Science is starting to catch up with what gardeners already know – growing food and caring for a garden is hugely beneficial for the body, mind and spirit.
Crop Swap founder Laurie Green reveals how her produce swapping initiative helps build community, reduce food waste and allows people to eat better, for less.
Editor Robyn Rosenfeldt speaks with Helena Norberg-Hodge about the localisation movement, and why we need to be creating stronger local food systems and stronger connections within our community.