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ME Essential

Gardening with ME: take a picture

Submitted by Aurora Christialis on Tue, 01/20/2026 - 14:24
Whenever I’m asked what’s the first thing to do in the garden, my response is: take a picture. Why? Because gardening is work, and gardeners have a tendency towards focussing on all those ‘just jobs‘ that need doing, and they ...

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Gardening with ME: the art of resting in the garden

Submitted by Aurora Christialis on Tue, 10/21/2025 - 18:52
You would think having a lovely garden to sit in, you would find me regularly resting there. You would think. However, the one curse of being a gardener, even one with ME, is that after five minutes of sitting there ...

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Gardening with ME: the best plant

Submitted by Aurora Christialis on Tue, 07/01/2025 - 19:25
Whenever someone asks me, what is my favourite plant, I stumble. As an admitted plant addict, there are so many I love, that I find it hard to choose. Early in the year come snowdrops, the harbingers of Spring. I ...

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Gardening with ME: upon reflection

Submitted by Aurora Christialis on Fri, 04/04/2025 - 17:37
There is some gardening with ME that you can do in bed. I’m not joking. I do my best thinking about the garden whilst resting in bed. Over winter, I spent time reflecting on the past year, thinking about what ...

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Gardening with ME: growing alpines

Submitted by Aurora Christialis on Wed, 01/22/2025 - 16:03
Have you heard of alpine plants? They are lesser known, even amongst many gardeners. Yet for people with an energy limiting chronic illnesses like ME, alpines are smaller and easier to manage. So let me introduce you to alpines, the ...

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Gardening with ME: an introduction

Submitted by Aurora Christialis on Thu, 10/03/2024 - 20:53
Long-standing readers might wonder at the title of this post. Before you say, hey, Gwenfar has been talking about Gardening with ME for ages, here’s why this I’ve titled this ‘an introduction’. I am now writing a quarterly Gardening with ...

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