Skip to main content
Regenerativecontinuum
permaggregate
  • Design
  • Food forests
  • Permaculture

Update 2: Using a heart rate monitor to better manage MECFS (finding my baseline, halting decline)

Submitted by Aurora Christialis on Wed, 02/01/2023 - 21:11
Gwenfar's Garden and other musings
Um, it’s taken me a bit a time to get around to writing a follow up post to that written in August 2021. Somehow life, moving from South Yorkshire to South Wales, and more life, well, it got in the ...

Read More

Continue reading at
Update 2: Using a heart rate monitor to better manage MECFS (finding my baselin…
Tags
#MyalgicE
#pwME
Heart Rate Monitor
HRM
HRV
MECFS
  • Log in to post comments

Recent content

  • Introduction to Permaculture Course, Hornbeam Centre London (November 2026)
    Thu, 07/16/2026 - 19:56
  • Introduction to Permaculture Course - Knowle Park, Surrey (April 2027)
    Thu, 07/16/2026 - 18:42
  • GPG launches four new blueberry varieties internationally
    Wed, 07/15/2026 - 20:48
  • Serious Question…
    Wed, 07/15/2026 - 13:15
  • Japan steps up protection of fruit breeding rights
    Wed, 07/15/2026 - 08:48
  • Kyrgyzstan increases onion and garlic imports, with Uzbekistan supplying 88%
    Tue, 07/14/2026 - 20:48
  • “We’re fortunate that people still enjoy buying fresh asparagus when it’s available”
    Mon, 07/13/2026 - 20:49
  • Kashmir launches high-density almond pilot in Pulwama
    Mon, 07/13/2026 - 08:48
  • Larger cherry harvests increase competition in global markets
    Sun, 07/12/2026 - 20:48
  • Resistance takes centre stage at Enza Zaden’s Twisk Field Days
    Sun, 07/12/2026 - 08:48
  • Reset your password