A Simple Meditation for Pandemic, Climate Emergency and Other Disasters

Permaculture Womens Guild

By Dido Dunlop In times like now, our emotional strength and resilience can feel drained away. It can seem like our inner resources are not enough. Yet here we are, still alive. I Am Alive When the going gets tough, I meditate on this. I remind myself that I’m still alive. It’s the most precious and essential thing. Now, overtaken by pandemic, we’re constantly reminded that we or our loved ones might quite suddenly not be alive. We can get so caught up in worries about how to manage, we forget to stop, and notice that in this present moment, we…